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	<title>Frugal GAB &#187; Shopping</title>
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	<link>http://www.frugalgab.com</link>
	<description>Sharing ideas for living life a little more frugally.</description>
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		<title>Save 30% at GAP &#8211; Support Teach for America</title>
		<link>http://www.frugalgab.com/2010/11/save-30-at-gap-support-teach-for-america/</link>
		<comments>http://www.frugalgab.com/2010/11/save-30-at-gap-support-teach-for-america/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 02:48:45 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Banana republic]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[GAP]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[Old Navy]]></category>
		<category><![CDATA[Teach for America]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=175</guid>
		<description><![CDATA[Give and Get is Here! From Thursday, November 11 &#8211; Sunday, November 14, receive 30% off any in-store purchases at Banana Republic, Gap, and Old Navy. Five percent of what you spend will help support Teach For America&#8217;s mission to end educational inequity. This holiday season, the more you save, the more we raise to [...]]]></description>
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		<title>Check your mailbox: CVS 20% off coupon 8/14-15</title>
		<link>http://www.frugalgab.com/2010/08/check-your-mailbox-cvs-20-off-coupon-814-15/</link>
		<comments>http://www.frugalgab.com/2010/08/check-your-mailbox-cvs-20-off-coupon-814-15/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 19:11:58 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[CVS]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[cvs]]></category>
		<category><![CDATA[discount]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=164</guid>
		<description><![CDATA[Wow I just walked down to the mailbox &#038; staring up at me was a nice little surprise from CVS! A coupon to save 20% on your entire in-store purchase on Saturday August 14th or Sunday August 15th! Of course there are a few exclusions, so be sure to read the fine print! Sadly sale [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Frugal grocery shopping, it&#8217;s all about the deals!</title>
		<link>http://www.frugalgab.com/2010/07/frugal-grocery-shopping-its-all-about-the-deals/</link>
		<comments>http://www.frugalgab.com/2010/07/frugal-grocery-shopping-its-all-about-the-deals/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 17:51:41 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Household Tips]]></category>
		<category><![CDATA[Saving]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=145</guid>
		<description><![CDATA[Saving money on groceries is probably my most frugal success story.  I started out with a goal to reduce my spending of anywhere from $120-$150 a week on groceries (plus many trips to Target etc. for other household necessities) down to a more reasonable level. Now I rarely spend more than $60-70 week for all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black Friday can really be a budget buster.</title>
		<link>http://www.frugalgab.com/2009/11/black-friday-can-really-be-a-budget-buster/</link>
		<comments>http://www.frugalgab.com/2009/11/black-friday-can-really-be-a-budget-buster/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 02:52:42 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Black Friday]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/2009/11/black-friday-can-really-be-a-budget-buster/</guid>
		<description><![CDATA[The ads are so enticing, your friends are chatting it up, the kids are circling everything they want from all the circulars (and they want EVERYTHING). Boy is it ever hard to show some restraint when the Holiday shopping season kicks off. All those killer deals can make you feel like you must have all [...]]]></description>
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		<title>Saavy Shopping Roundup: What can $1.20 get you?</title>
		<link>http://www.frugalgab.com/2009/08/saavy-shopping-roundup-what-can-1-20-get-you/</link>
		<comments>http://www.frugalgab.com/2009/08/saavy-shopping-roundup-what-can-1-20-get-you/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 15:12:34 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Shopping]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[deals]]></category>
		<category><![CDATA[groceries]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=57</guid>
		<description><![CDATA[On one of my shopping trips this week at Shaw&#8217;s I was able to get all of this for just $1.20 OOP (out of pocket). Shelf price $62.44! With some great Catalina deals going on from General Mills and Unilever I was really able to maximize my $60/week grocery budget. The deal was if you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Menu Planning Basics</title>
		<link>http://www.frugalgab.com/2009/08/menu-planning-basics/</link>
		<comments>http://www.frugalgab.com/2009/08/menu-planning-basics/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 15:37:26 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Household Tips]]></category>
		<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[menu]]></category>

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		<description><![CDATA[Taking the time to sit down and make a weekly (or monthly) menu plan can really help out your budget (and your sanity!). When you have a plan you can be sure you have the ingredients on hand, take things out to defrost on time, and avoid the money sucking lure of take out! You [...]]]></description>
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