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	<title>Frugal GAB</title>
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	<link>http://www.frugalgab.com</link>
	<description>Sharing ideas for living life a little more frugally.</description>
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		<title>Check your mailbox: CVS 20% off coupon 8/14-15</title>
		<link>http://www.frugalgab.com/2010/08/check-your-mailbox-cvs-20-off-coupon-814-15/</link>
		<comments>http://www.frugalgab.com/2010/08/check-your-mailbox-cvs-20-off-coupon-814-15/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 19:11:58 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[CVS]]></category>
		<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[cvs]]></category>
		<category><![CDATA[discount]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=164</guid>
		<description><![CDATA[Wow I just walked down to the mailbox &#038; staring up at me was a nice little surprise from CVS! A coupon to save 20% on your entire in-store purchase on Saturday August 14th or Sunday August 15th! Of course there are a few exclusions, so be sure to read the fine print! Sadly sale [...]]]></description>
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		<title>It&#8217;s Mega Swagbucks Friday again!</title>
		<link>http://www.frugalgab.com/2010/08/its-mega-swagbucks-friday-again/</link>
		<comments>http://www.frugalgab.com/2010/08/its-mega-swagbucks-friday-again/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:48:28 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=156</guid>
		<description><![CDATA[Every Friday is Mega Swagbucks day where you have a better chance of earning  SwagBucks in larger amounts starting at 20 and moving up to 500 or even 1,000 points! Not familiar with Swagbucks?  It is a simple way to earn points that can be redeemed for prizes.  One of my favorites is Amazon Gift [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Frugal grocery shopping, it&#8217;s all about the deals!</title>
		<link>http://www.frugalgab.com/2010/07/frugal-grocery-shopping-its-all-about-the-deals/</link>
		<comments>http://www.frugalgab.com/2010/07/frugal-grocery-shopping-its-all-about-the-deals/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 17:51:41 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Household Tips]]></category>
		<category><![CDATA[Saving]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=145</guid>
		<description><![CDATA[Saving money on groceries is probably my most frugal success story.  I started out with a goal to reduce my spending of anywhere from $120-$150 a week on groceries (plus many trips to Target etc. for other household necessities) down to a more reasonable level. Now I rarely spend more than $60-70 week for all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>It&#8217;s 2010, time to set new financial goals</title>
		<link>http://www.frugalgab.com/2010/01/its-2010-time-to-set-new-financial-goals/</link>
		<comments>http://www.frugalgab.com/2010/01/its-2010-time-to-set-new-financial-goals/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:57:01 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Debt]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[General stuff]]></category>
		<category><![CDATA[Income]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=136</guid>
		<description><![CDATA[Now that we have rung in the new year (and a new decade) it is time to set some  Financial Goals  for this year. I kind of hate the word resolutions, so goals it is!  I think it is important to write down what you want to accomplish so you can get focused and have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Merry Christmas to all!</title>
		<link>http://www.frugalgab.com/2009/12/merry-christmas-to-all/</link>
		<comments>http://www.frugalgab.com/2009/12/merry-christmas-to-all/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 16:30:54 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[General stuff]]></category>
		<category><![CDATA[Christmas]]></category>

		<guid isPermaLink="false">http://www.frugalgab.com/?p=124</guid>
		<description><![CDATA[Here&#8217;s hoping you and yours have a very Merry Christmas!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black Friday can really be a budget buster.</title>
		<link>http://www.frugalgab.com/2009/11/black-friday-can-really-be-a-budget-buster/</link>
		<comments>http://www.frugalgab.com/2009/11/black-friday-can-really-be-a-budget-buster/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 02:52:42 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Finances]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Black Friday]]></category>

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		<description><![CDATA[The ads are so enticing, your friends are chatting it up, the kids are circling everything they want from all the circulars (and they want EVERYTHING). Boy is it ever hard to show some restraint when the Holiday shopping season kicks off. All those killer deals can make you feel like you must have all [...]]]></description>
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